Hero photo
30 Minutes
Chicken
Mild

Spiced Cheesy Chicken Mexican Rice Bowls

  • Family Friendly

Nothing but crowd favourites here. You've got a tangy sweet corn salsa, fluffy and fragrant rice and cheese-topped chicken with a Mexican kick. It all comes together in 30 fast minutes for a sure thing. Apply hot sauce as you see fit.

Ingredients and Equipment

Serves

Supplied Ingredients

150g jasmine rice

1 zucchini

125g can black beans

330g chicken tenderloins

2 tsp Smoky Mexican Mix Up

50g shredded cheddar

125g can corn

1 cucumber

1 bunch coriander

½ lime *

* Extra supplied, measure amount

Pantry Ingredients

2 tsp vegetable oil

Equipment you'll use

Small Saucepan With Lid

Box Grater

Medium Frypan With Lid

Nutrition Information

Per Serving

Energy(kJ): 3047.7kj

Energy(Cal): 731.5cal

Protein: 56.5g

Fat: 19g

Saturated Fat: 7g

Carbohydrate: 78g

Sugars: 8.8g

Sodium (mg): 707.4mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: milk, sulphite

May contain traces of other allergens

Recipe

Quitelike

1

Cook Rice

Place rice and 310ml (1¼ cups) cold water in a saucepan over high heat and bring to the boil. Reduce heat to low, cover with a lid and cook for 15 minutes or until cooked through. While rice is cooking, continue with step 2.

Quitelike

2

Finish Rice

Coarsely grate zucchini. Rinse and drain black beans. Once rice has finished cooking, add zucchini and stir to combine. Add black beans, replace lid, and set aside until ready to serve.

Quitelike

3

Season Chicken

Trim chicken tenderloins and place in a bowl with Smoky Mexican Mix Up, salt flakes and pepper. Toss to coat.

Quitelike

4

Cook Chicken

Heat oil in a frypan over medium-high heat. Add chicken and cook, turning occasionally, for 6–7 minutes or until golden and almost cooked through. Sprinkle each tenderloin with cheddar, remove pan from heat and cover with a lid. Set aside for 1–2 minutes or until cheese has melted and chicken has cooked through. While chicken is cooking, continue with step 5.

Quitelike

5

Make Cucumber Salsa

Drain corn. Finely chop cucumber. Rinse and finely chop coriander. Juice lime. Place corn, cucumber, coriander, lime juice and a good pinch of salt and pepper in a bowl and mix to combine.

Quitelike

6

Plate Up

Divide rice, chicken and pan juices between bowls and top with salsa to serve.

Australians QuiteLike

Spiced Cheesy Chicken Mexican Rice Bowls

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami