Hero photo
45 Minutes
Chicken
Mild

Smoky Chicken Shake and Bake Tacos

  • Easy ●
  • Family Friendly

It's a little unconventional, but don't knock apple in your taco until you try it. Adding the sweet tartness you never realised was missing, it's a wrap for good and smoky flavour. We're also bringing a bit of fun with this shake and bake chicken that sure feels like a job the kids can get onboard with.

Ingredients and Equipment

Serves

Supplied Ingredients

½ lime *

130g Greek-style yoghurt

2 tsp Subtly Smoky Chipotle *

330g chicken breast fillet

25g panko breadcrumbs *

½ wedge green cabbage *

1 pink lady apple

1 spring onion

6 mini tortillas *

* Extra supplied, measure amount

Pantry Ingredients

2 tsp olive oil

Equipment you'll use

2 Mixing Bowls

Large Baking Tray

Nutrition Information

Per Serving

Energy(kJ): 2982.2kj

Energy(Cal): 712.8cal

Protein: 52.5g

Fat: 19g

Saturated Fat: 7.6g

Carbohydrate: 79.8g

Sugars: 20g

Sodium (mg): 1085.1mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), milk, sulphite

May contain traces of other allergens

Recipe

Quitelike

1

Prepare Marinade

Preheat oven to 220°C fan-forced. Zest and juice lime. Place lime zest, yoghurt, Subtly Smoky Chipotle, olive oil and a sprinkle of salt and pepper in a bowl and mix to combine.

Quitelike

2

Shake and Bake Chicken

Cut chicken into 2cm pieces. Place chicken and 2 tablespoons chipotle yoghurt marinade in a bowl and stir to coat. Add panko breadcrumbs, cover the bowl with plastic wrap and give it a good shake to coat the chicken. Place chicken in a single layer on a lined baking tray and bake for 15 minutes or until golden and chicken is tender. While chicken is cooking, continue with step 3.

Quitelike

3

Make Slaw

Thinly slice cabbage, apple and spring onion. Place in a bowl and set aside.

Quitelike

4

Make Dressing

Add lime juice to remaining yoghurt chipotle marinade, season with salt and pepper and mix to combine.

Quitelike

5

Toss Slaw

Add smoky chipotle dressing to slaw and toss to coat.

Quitelike

6

Plate Up

Heat tortillas in a clean frypan for 30 seconds or until warmed through. Top tortillas with slaw and chicken to serve.

Australians QuiteLike

Smoky Chicken Shake and Bake Tacos

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami