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30 Minutes
Kangaroo
Mild

Peppered Kangaroo Steaks with Creamy Mustard Sauce and Greens

  • Fast
  • Native Australian

Your bistro steak-and-mash gets a true-blue Aussie update with beef rotating out in favour of lean kangaroo. A creamy pan sauce with a velvety texture gets spooned over for bit of fanciness to make you look every bit the masterful chef you are.

Ingredients and Equipment

Serves

Supplied Ingredients

3 potatoes

2 x 175g kangaroo steaks

1 garlic clove

1 bunch broccolini

60g baby spinach leaves

20g wholegrain mustard

150ml cream *

½ beef stock cube *

* Extra supplied, measure amount

Pantry Ingredients

20g butter

½ tsp cracked black pepper

2 tsp olive oil

Equipment you'll use

Medium Saucepan

Medium Frypan With Lid

Nutrition Information

Per Serving

Energy(kJ): 3473.8kj

Energy(Cal): 830.3cal

Protein: 53g

Fat: 43.2g

Saturated Fat: 24.4g

Carbohydrate: 55g

Sugars: 5.3g

Sodium (mg): 365.8mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: milk

May contain traces of other allergens

Recipe

Quitelike

1

Make Mash

Peel and cut potatoes into 3cm pieces. Place in a saucepan, cover with cold, salted water and bring to the boil. Cook for 15 minutes or until tender. Drain well. Return potato to saucepan with butter and mash until smooth. Season well with salt and pepper. While potatoes are cooking, continue with step 2.

Quitelike

2

Prepare Ingredients

Pat dry kangaroo steaks with paper towel. Season steaks with salt and ½ the cracked black pepper. Peel and crush garlic. Cut broccolini into bite-sized pieces.

Quitelike

3

Cook Steaks

Heat oil in a frypan over medium-high heat. Add steaks and cook for 3–4 minutes each side for medium-rare or until cooked to your liking. Remove from pan, cover with aluminium foil and set aside for 5 minutes. Wipe out pan.

Quitelike

4

Make Garlic Greens

Return pan to medium-high heat with broccolini, spinach and 20ml (1 tablespoon) water. Cover with a lid and steam for 1–2 minutes or until broccolini is tender. Stir through garlic and cook for a further 30 seconds. Remove from pan and keep warm.

Quitelike

5

Make Sauce

Return pan to medium-high heat. Add mustard, cream, stock cube and remaining cracked black pepper, stirring to dissolve the stock cube. Once bubbling, remove from heat.

Quitelike

6

Plate Up

Slice kangaroo into thin pieces. Top mash with greens and kangaroo. Spoon over creamy mustard sauce to serve.

Australians QuiteLike

Peppered Kangaroo Steaks with Creamy Mustard Sauce and Greens

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami