Hero photo
30 Minutes
Chicken
Mild

Chicken Fajita Rice Bowl

  • Family Friendly

We're unwrapping the fajita from the tortilla and serving it with rice. First we toss the fajita's key ingredients of chicken, capsicum and onion in a spiced marinade, then we grill them until caramelised. Mix in some spinach for extra veg and dollop on some coriander yoghurt and brace yourself for a fiesta of flavour.

Ingredients and Equipment

Serves

Supplied Ingredients

150g jasmine rice

1 red capsicum

1 red onion

1 garlic clove

330g chicken thigh fillets

2 tsp Smoky Mexican Mix Up *

1 bunch coriander

130g Greek-style yoghurt

60g baby spinach leaves

* Extra supplied, measure amount

Pantry Ingredients

20ml (1 tbs) olive oil

1 tsp brown sugar

2 tsp soy sauce

1 tsp red wine vinegar

Equipment you'll use

Small Saucepan With Lid

Baking Tray

Small Mixing Bowl

Nutrition Information

Per Serving

Energy(kJ): 2817.8kj

Energy(Cal): 673.1cal

Protein: 43.5g

Fat: 20.8g

Saturated Fat: 5.4g

Carbohydrate: 76g

Sugars: 9.6g

Sodium (mg): 590.3mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: milk, sulphite, soy

May contain traces of other allergens

Recipe

Quitelike

1

Cook Rice

Place rice and 310ml (1¼ cups) cold water in a saucepan over high heat and bring to the boil. Reduce heat to low, cover with a lid and cook for 15 minutes or until cooked through. Set aside, covered, until ready to serve. While rice is cooking, continue with step 2.

Quitelike

2

Prepare Ingredients

Preheat oven to 200°C fan-forced. Remove core and seeds from capsicum and slice into thin strips. Peel and halve red onion and slice into thin half-moons. Peel and crush garlic.

Quitelike

3

Marinate Chicken and Vegetables

Place chicken, capsicum, onion and garlic in a bowl with Smoky Mexican Mix Up, olive oil, brown sugar, soy sauce and red wine vinegar. Season with salt and pepper and toss to coat.

Quitelike

4

Cook Chicken

Transfer chicken mixture to a baking tray and bake for 18–20 minutes or until chicken is caramelised and cooked through. While chicken is cooking, continue with step 5.

Quitelike

5

Make Coriander Yoghurt

Finely chop coriander. Place coriander, yoghurt and a pinch of salt and pepper in a bowl and stir to combine.

Quitelike

6

Plate Up

Slice chicken. Divide rice, chicken and baby spinach leaves between bowls and top with coriander yoghurt to serve.

Australians QuiteLike

Chicken Fajita Rice Bowl

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami