Hero photo
60+ Minutes
Lamb
Mild

3-Hour Slow-Cooked Pomegranate Lamb Tagine with Herby Couscous

  • Family Friendly
  • Slow Cook
  • Special Occasion

Yes, you can make these tender lamb shanks that don't even try to resist your fork. All you need to do is make time your friend with benefits and put it to work coaxing out deliciousness in this Moroccan-inspired dish. With minimal input upfront from you, this is hands-off cooking that pays big dividends.

Ingredients and Equipment

Serves

Supplied Ingredients

2 lamb shanks

1 red onion

1 carrot

2 celery stalks

½ beef stock cube *

2 tsp Not-So-Hot Harissa *

50g tomato paste

40g pomegranate molasses

120g couscous

10g dried currants *

1 bunch parsley

* Extra supplied, measure amount

Pantry Ingredients

1 tbs plain flour

30ml (1½ tbs) olive oil

Equipment you'll use

Large, Deep Frypan With Lid

Heatproof Mixing Bowl

Nutrition Information

Per Serving

Energy(kJ): 4293.5kj

Energy(Cal): 1027.2cal

Protein: 106.7g

Fat: 30.5g

Saturated Fat: 8g

Carbohydrate: 77g

Sugars: 20.9g

Sodium (mg): 700.8mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), sulphite

May contain traces of other allergens

Recipe

Quitelike

1

Brown Lamb Shanks

Preheat oven to 160°C fan-forced. Dust lamb shanks in flour and season with ½ teaspoon salt flakes and pepper. Heat ½ the oil in an ovenproof frypan over medium-high heat. Add lamb and cook, turning, for 5–6 minutes or until golden brown. Cook in batches, if necessary. Remove and set aside.

Quitelike

2

Prepare Vegetables

Boil kettle. Peel and cut onion into wedges. Cut carrot and celery diagonally into 2cm slices. Dissolve stock cube in 375ml (1½ cups) boiling water.

Quitelike

3

Cook Vegetables

Return pan to medium heat with remaining oil. Add onion, carrot and celery and cook, stirring, for 4–5 minutes or until softened. Stir through Not-So-Hot Harissa Mix.

Quitelike

4

Slow Cook Lamb

Add tomato paste and pomegranate molasses and cook for 30 seconds. Return lamb shanks to pan with stock and bring to a simmer. Cover with a lid and transfer to oven for 2–2½ hours or until lamb is tender and falling off the bone.

Quitelike

5

Cook Couscous

When the lamb is almost ready, place couscous and currants in a heatproof bowl and cover with 180ml (¾ cup) boiling water. Cover with a plate or clean tea towel and set aside for 5 minutes or until water is absorbed. Fluff couscous with a fork. Roughly chop parsley and stir through couscous.

Quitelike

6

Plate Up

Divide couscous between bowls and top with lamb shanks and vegetables. Spoon over pan juices to serve.

Australians QuiteLike

3-Hour Slow-Cooked Pomegranate Lamb Tagine with Herby Couscous

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami